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Written and published by Annie Kaszina                                       
Women's Self-Discovery Coach
www.EmotionalAbuseRecoveryNow.com
 


Remember when you were thankful for someone forwarding you an email? Well, who do you know who would love to receive this one? Feel free to pass it on.

This newsletter is for women everywhere who have tried, in vain, to be the woman other people wanted them to be and are now ready to discover and become the woman they truly want to be.
 

To sign up to this ezine, go to www.EmotionalAbuseRecoveryNow.com 


 


My name is Annie Kaszina and I spent over twenty years in an abusive marriage, before I learned how I could become the woman I want to be. Now I work with women who have been in controlling and abusive relationships, to facilitate their journey into joy and self-realisation.
 


"All of the things that I have read that you've offered have been miraculously good for me. I read what you write and I feel myself identifying, relating, and even beginning to heal after a verbally abusive marriage of 18 years. I'm happy to discover that I'm not dirt after all. Thank you from the bottom of my heart. And bless you, bless you, bless you!" Marianne K

 



"I just wanted to say thank you for your support. Whether you know it or not, you are a blessing to me with your words of true wisdom. I know you are soaring like a eagle and I can see you fly and I am still the bird in the cage on the ground, waiting for the moment to fly myself. Thank you once again, because I feel myself getting braver reading your newsletters." S.C.
 


1.    How Women Become Fools Over Men
2. 
  BUY THE E-BOOK - "The Woman You Want To Be"


1.   How To Maximise Your Chances Of Creating A Great Relationship Next Time

Some people are instinctively better at relationships than others. It may be something that they learned from watching how their own parents relate. It may have come about as a result of having a strong sense of self-worth instilled in them by parents and a loving, supportive circle.

If your past relationships ended in disappointment, hurt and disillusionment, maybe picking good potential partners is not one of your natural gifts. But it is something you can learn.

So how do you do it?

· Take new relationships SLOWLY. In the early days of a relationship it’s easy to forget to ask for information. Don’t play ‘join up the dots’. Find out all you can about the wonderful new person in your life. Don’t assume that if he/she says or does X then that means Y and Z. Guessing is not a successful way of evaluating a potential life partner.

· Beware of rushing into a relationship in which you need to look after, or rescue someone through their difficulties. Your giving is more likely to be expected than it is to be valued or reciprocated.

· Be sure you have similar values about money, work, fidelity, monogamy, personal hygiene, friendship and child-rearing. Otherwise the relationship will probably founder further down the line.

· Be very aware of every little ‘incident’ where a new partner behaves in a way that you don’t quite like, or you find upsetting. You may start to a see a pattern. Sulkers, control freaks and people who love the sound of their own voice make very bad long-term partners.

· Listen carefully to what he/she says about previous partners. One day they will probably say the same negative things about you that they say about previous partners.

· Notice how well they manage anger - unless you want to live with an angry person.

· If they have children by a previous relationship, find out how well they get on with your prospective partner. If they don’t, like there’s probably a good reason – and it may not be just because their partner was ‘unreasonable’ or worse.

· If they have any addictions, to drugs, drink, gambling, or sex, run very fast, in the opposite direction or you will end up playing second fiddle to an addiction. Whether or not they beat their addiction one day, you will suffer enormously.

· If there is a past history of violent behaviour, assume that you too will end up as punch bag. Your love is not enough to change another person’s bad behaviour.

· Don’t neglect your circle of friends and well-wishers. Never put all your emotional eggs in one basket.

· Start as you mean to go on. Don’t be one of those perfect lovers with a short shelf-life, who turn into back into frogs. Your partner may take a while to realise what has happened, but realise they will and you will have set them up for that disenchantment. If you are honest from the start, they are more likely to love you warts and all.

· Love yourself first. When you are happy with yourself and not needy, creating good relationships becomes a given.
 


 3.  BUY THE E-BOOK - "The Woman You Want To Be"
 

"This is the most valuable recovery tool I have used. I am beginning to believe recovery is possible. Thanks." KAF


When I finally ended my marriage, the question that obsessed me was: “How do I heal from this?” After 20+ years in an abusive marriage, I'd had it with struggling with despair, sorrow, anger and pain. I wanted a life worth living. 

I wanted to be emotionally whole and healthy. But I didn’t know where to start. So I did everything I could. I tried psychotherapy, hypnotherapy, group counselling. I read about abuse and talked about abuse. It all helped and I’m grateful to everyone and everything that helped move me along.

The knowledge I acquired was valuable, no doubt about it. But the one thing that enabled me to make the shift out of that dark world of fear and desperation was learning to believe in me again. The more I started to value and respect myself, the easier it became to move on.

Learning how you can rebuild your confidence and faith in yourself is the most healing journey you can possibly take. Your world starts to change the moment the moment your feelings about yourself start to change. 

The more you value yourself, the more others will value you.  My ebook will show you how to do that.

Everything I know about how to make that journey into healing and happiness has gone into my ebook “The Woman You Want To Be”.

It’s not a “quick fix”.  When you are at rock bottom, there is no such thing as a "quick fix".  What it is, is a structured programme that will guide you back to your inner joy, your gifts and a strong sense of your unique worth.  It's not a "quick fix", but most women start to feel stronger and more positive within weeks.

Over the course of nearly a year, “The Woman You Want To Be” will guide you out of your limiting, negative thinking and into a new perspective on yourself and your world. You'll learn how you can access your strengths, your trust in yourself and your joy so that you won't have to live any more amid the rubble of broken dreams. Instead you can build the world for yourself in which you can enjoy happiness, true connection with others and thesuccess you want for yourself.

This 10 step workbook is a vital resource for women who want to discover their true potential in all areas of their life. It will teach you how you can believe in and value yourself as never before.

To purchase Annie’s ebook, go to www.EmotionalAbuseRecoveryNow.com


About the Author

Are you willing to stop living with the lack he said you deserved and start creating the joyous life you are entitled to?  Are you willing to break free from the shackles of low self-worth and abusive relationships to become The Woman You Want To Be?

Annie Kaszina is a specialist Empowerment Coach who can work with you through "The Woman You Want To Be" programme, workshops and one to one coaching. You'll learn to root out self-limiting beliefs, tap into your inner joy and attract the relationships you want.

Find out more by visiting our website www.EmotionalAbuseRecoveryNow.com and subscribe to our newsletter. Your email address will be treasured and kept totally private. You can unsubscribe at any time.

Author: Annie Kaszina Women’s Self-Discovery Coach.
Further information: www.EmotionalAbuseRecoveryNow.com

You may copy or distribute ‘The Woman You Want To Be’ providing this copyright notice and full information about contacting the author are attached.
Contact her at: www.EmotionalAbuseRecoveryNow.com

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Let me know what you think - about anything!
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